Monday 10-11am

Wednesday 9:30-10:30am

Friday 10-11 am

Indoor location: Strength and Fitness Club 570 S Ave E, Cranford, NJ 07016 We will be indoors for the cold months starting NOVEMBER 1, 2017. Bring water.

Outdoor location: Come Spring we will move back to Unami Park 172 Hillcrest Ave, Cranford, NJ 07016 (Meet at intersection of Fairfield Ave. & S. Union Ave) Bring water and a yoga mat or towel.

*** Please check our Facebook page prior to each class. In the event of a class change***

Please click here to register for classes. Please register for classes by 9 am Monday and Friday and 8:30 am Wednesday. Classes with no registrations by these deadlines will be canceled.

Having problems registering? No problem, email us at