Monday 9:30-10:30 am

Wednesday 9:30-10:30 am

Friday 9:30-10:30 am

Indoor location: Strength and Fitness Club 570 S Ave E, Cranford, NJ 07016. As of April 2, 2018 we will use this location only during inclement weather. Bring water.

Outdoor location: Starting April 2, 2018 we will be at Unami Park 172 Hillcrest Ave, Cranford, NJ 07016 (Meet at intersection of Fairfield Ave. & S. Union Ave) Bring water and a yoga mat or towel.

*** Please check our Facebook page prior to each class. In the event of a class change***

Please click here to register for classes. Please register for classes by 8:30am. Classes with no registrations by these deadlines will be canceled.

Having problems registering? No problem, email us at